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Engliish Daily Health and Fitness Horoscopes - Saturday 25 January

Aries

Don't let your imagination get the better of you or seduce into thinking about sex all the time. You need to reconcile your enthusiasm on the dating front with your health, saving reserves of energy for things that truly are much more important. Maybe visit the sauna regularly to find your inner tranquility again.

Taurus

You express your restlessness is through your compulsive urge for exercise and fitness; you may be susceptible to pressure, so avoid anything that demands excessive effort on your part. Create an easy level exercise regime, which just tires you out and allows you to sleep well without causing any undue stress.

Gemini

You're determined to take full advantage of the energy and enthusiasm you have available to use in any way you desire. You're encouraged by how fit and well you feel and focus attention on being more satisfied with your appearance. You find the courage to transform the way you look for the better completely.

Cancer

You're able to tackle any excess weight and begin exercising to obtain your ideal figure. Even if you didn't push yourself before, you'll have the necessary motivation. Plan a disciplined fitness program and make sure that this initial drive doesn't get forgotten, dedication and perseverance are what's required.

Leo

Even if you feel ready to take on anything, you need to exercise restraint. Give yourself adequate time for recuperation especially if you’ve been overindulging in excessive activities, you need to replenish your body’s reserves of energy and can recover by drinking relaxing teas and eating only light, healthy food.

Virgo

Whenever possible take extended rest periods to maintain your health. Consider a mini-vacation where you're able to spend time alone, if this isn't possible relax at home. Enjoying less hectic activities with long walks and unhurried evenings is the way to regain your strength and discover your inner peace.

Libra

Even if you're enjoying yourself, having the most agreeable time, make sure you don't neglect your body's need for exercise and a healthy lifestyle. Extensive walks, delicious food, and a relaxing bath is beneficial helping to reconcile both your mind and body and make you feel even more satisfied with your conduct.

Scorpio

If you feel tense and out of sorts, maybe your actions are much too hurried or not thought through enough and diminish your level of fitness. Making every effort to adopt a less hectic lifestyle for your body and peace of mind, eating plenty of nutritional foods boosts immunity and helps you avoid feeling tired.

Sagittarius

Feeling rather dispirited you automatically put all your energy into your fitness program or sports activities. If you're able to make the most of this feeling, it's undoubtedly good for you. However, don't push excessively hard. Otherwise, you may suffer consequences, which defeat the purpose of the exercise.

Capricorn

While reconciling both mind and body, you put together your feel-good-activity program. It does not always need to be too complicated; a bike trip into the countryside is good for your health and enables you to clear your head. An undertaking like this is twice as much fun undertaken with friends.

Aquarius

Even if you feel fit, you still must handle your energy economically and make sure you approach life in a much more health-conscious way. Take it easy and don’t overdo things, make sure you strengthen your body's resistance and stay as fit as possible, there's a chance you'll be grateful for this added protection.

Pisces

You feel that all you want to do is put your feet up and let your mind wander. You're not normally bothered about being inventive and curious, but you try experimenting with a new sports activity or a recipe from the Mediterranean kitchen. Doing something healthy and creative, you gradually rekindle your enthusiasm.